I accompany you to reconnect with the simple joys of nature and the body in motion.
On snowshoes, encounter the trees through a “forest bathing” experience, practice yoga or cold yoga and experience mindful walking.
I accompany those who want to reconnect with the simple joys of nature and the body in motion.
For this I offer you to put on your snowshoes and set off to discover the peaks of Les Saisies. I also suggest you meet the trees through a “forest bathing” experience, practice yoga during a snowshoe outing and experience mindful walking. I am Hélène, mountain guide and certified yoga teacher and I will be happy to share these moments with you.
Online registrations