The advice of our sportwomen

Breathing, relaxation : the secrets of our sports ambassadors

Julia Simon

Born on October 9, 1996, Julia is a biathlete from Les Saisies Sports Club (Savoie).
She obtained her first podium in the World Cup on December 5, 2019 by finishing third in the individual 15 km from Östersund, then clinched her first individual victory on March 14, 2020 by winning the pursuit of Kontiolahti in Finland.
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"We quickly tend to be in debt of oxygen"