Cross training

Les Saisies,
  • saisies_w18thuria_fitness_29.jpg
A fast-paced class in which you do one exercice for a short period of time and then move on to another exercice. A great muscle-strengthening activity.
Saturday 11 July 2020 between 10.15 am and 11 am.

Sunday 12 July 2020 between 5 pm and 5.45 pm.

From Monday 13 to Friday 17 July 2020 between 6 pm and 6.45 pm.
  • Services :
    • 16 yrs old min
  • Type of practice :
    • Accompanied
  • Fitness and wellbeing :
    • Aerobic
    • Fitness and wellbeing
  • Informations activite :
    • Duration (minutes) 45
    • Place Le Signal
  • Nature of the supervised practice (ACT and SEJ) :
    • Lesson
    • Group lesson
Fields with an asterisk * must not be left blank
My request
Your Contact Details
Mieux vous connaitre : (+)
Vacancier (+)
Je suis vacancier (+)
J'ai (+)
Mes activités préférées (+)
Je viens (+)
Durée de mon séjour ou visite (+)
Nombre de séjour aux Saisies (+)
Propriétaire (+)
Je suis propriétaire d'un hébergement (+)
Je suis (+)
Mes activités préférées (+)
Personnel de la station (+)
Je travaille aux Saisies (+)
Dans quelle structure (+)
J'ai (+)
Mes activités préférées (+)
Bénévole (+)
In accordance with Law No. 78-17 of 6 January 1978 of the National Committee for Information Technology and Civil Liberties (CNIL) with regard to computing, files and liberties (article 36), the interested party is entitled to ask for his/her personal information to be rectified, completed, clarified, updated or deleted if it is inaccurate, incomplete, ambiguous, elapsed or in respect of which it is forbidden to use, disseminate or store said information. Should you wish to exercise this right, please specify the fact in the form above.
Salle fitness & musculation du Signal
Phone : +33 4 79 31 43 48
  • Spoken language(s) :
    • French (EN)
149, route du col
Les Saisies
GPS coordinates
Latitude : 45.76017
Longitude : 6.532918
Adult: 8.20 €.
We also suggest...
Inspired by yoga, pilates is a mat-based exercise. It increases flexibility and emphasizes on body’s core.
A combination of strength enhancing and muscle toning exercises for the lower body.
Les Saisies
A soft class to help you strengthen your muscles and increase your range of movement.
Les Saisies
Inspired by yoga, pilates is a mat-based exercise. It increases flexibility and emphasizes on body’s core.