Aquatraining session

Les Saisies,
  • Aquatraining
A great way to cross-train. The lesson provides cardiovascular and resistance training.
Thursday 23 August 2018 between 5.45 PM and 6.30 PM.

Saturday 25 August 2018 between 5.45 PM and 6.30 PM.

Sunday 26 August 2018 between 10.45 AM and 11.30 AM.

Tuesday 28 August 2018 between 10.45 AM and 11.30 AM.

Thursday 30 August 2018 between 5.45 PM and 6.30 PM.

Sunday 2 September 2018 between 10.45 AM and 11.30 AM.
  • Type of practice :
    • Accompanied
  • Fitness and wellbeing :
    • Aquagym
    • Fitness and wellbeing
  • Informations activite :
    • Place Le Signal
  • Nature de la pratique encadrée (ACT et SEJ) :
    • Lesson
    • Group lesson
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Contact
Espace aqualudique - Le Signal
Phone : +33 4 79 31 43 48
  • Spoken language(s) :
    • French (EN)
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GPS coordinates
Latitude : 45.76017
Longitude : 6.532918
Adult: 4.20 €.
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All the benefits of biking in the water. The results on the body, especially the legs are exceptional.
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Moving in the water offers an effective way to exercise without incurring impact of land-based exercices.
A space for the whole family to have fun in the water, with a bubble bench, jets, rivers, swan neck fountains, swimming lanes, paddling pool for the littlest ones... There is also a programme of water-based activities for training and working off your energy.